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HYROX løbsanalyse: Aaron Holmes

HYROX WARSAW — 16. april 2026

Warszawa, Poland · SOLO · PRO · GBR

Samlet tid: 01:05:26
Placering: #133
AG Placering: #32
Kategori: SOLO · PRO

Aaron Holmes

HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running31:57 (49%)

Stations29:50 (46%)

Roxzone3:45 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:00/km+8.3%11.4%

Split-tider

Segment	Tid	Placering
Running 1	2:57	-
SkiErg	4:09	240
Running 2	4:01	-
Sled Push	3:12	300
Running 3	4:14	-
Sled Pull	3:55	150
Running 4	4:16	-
Burpee Broad Jump	3:19	148
Running 5	4:15	-
Rowing	4:28	278
Running 6	4:19	-
Farmers Carry	1:59	382
Running 7	4:21	-
Sandbag Lunges	3:38	108
Running 8	3:37	-
Wall Balls	5:10	-
Running Total	31:57	113
Roxzone Total	3:45	117

HYROX løbsanalyse: Aaron Holmes - Warszawa 01:05:26 | HyCoach