HYROX løbsanalyse: Chris Black & Richard Murdoch - Warszawa 01:05:15 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Chris Black & Richard Murdoch

HYROX WARSAW — 16. april 2026

Warszawa, Poland · DOUBLES · OPEN · GBR

·

Samlet tid: 01:05:15
Placering: #184
AG Placering: #61
Kategori: DOUBLES · OPEN

Chris Black

Richard Murdoch

HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running36:31 (56%)

Stations24:29 (38%)

Roxzone4:17 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:34/km+6.0%11.0%

Split-tider

Segment	Tid	Placering
Running 1	3:32	-
SkiErg	3:54	83
Running 2	4:43	-
Sled Push	1:31	38
Running 3	4:54	-
Sled Pull	2:56	95
Running 4	4:51	-
Burpee Broad Jump	3:15	82
Running 5	4:47	-
Rowing	4:19	49
Running 6	4:52	-
Farmers Carry	1:34	48
Running 7	5:00	-
Sandbag Lunges	3:10	32
Running 8	3:56	-
Wall Balls	3:50	16
Running Total	36:31	21
Roxzone Total	4:17	30