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HYROX Race Analysis: Steve Brose & Lisa Ruhe
HYROX COLOGNE — 16. april 2026
Cologne, Germany · DOUBLES · OPEN · GER
Steve Brose
·
Lisa Ruhe
Samlet tid
01:40:32
Placering
#218
AG Placering
#38
Kategori
DOUBLES · OPEN
SB
Steve Brose
LR
Lisa Ruhe
16-19
APR.
2026
4 days
Completed
7,878
HYROX COLOGNE
Cologne, Germany
Season 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
57:04 (57%)
Stations
34:38 (34%)
Roxzone
8:55 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
7:08/km
+8.2%
7.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:56
-
SkiErg
4:47
240
Running 2
6:55
-
Sled Push
2:30
177
Running 3
7:27
-
Sled Pull
4:37
227
Running 4
7:29
-
Burpee Broad Jump
4:27
192
Running 5
7:36
-
Rowing
5:15
207
Running 6
7:20
-
Farmers Carry
2:06
218
Running 7
7:29
-
Sandbag Lunges
5:03
206
Running 8
6:57
-
Wall Balls
5:53
-
Running Total
57:04
218
Roxzone Total
8:55
218
