HYROX løbsanalyse: Sarah Kocks & Sebastian Geus & 2 andre - Cologne 01:04:44 | HyCoach

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HYROX løbsanalyse: Sarah Kocks & Sebastian Geus & 2 andre

HYROX COLOGNE — 16. april 2026

Cologne, Germany · RELAY · OPEN · GER

· · ·

Samlet tid: 01:04:44
Placering: #11
AG Placering: #10
Kategori: RELAY · OPEN

Sarah Kocks

Sebastian Geus

Mandana Pötsch

Sebastian Bohner

HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:01 (51%)

Stations27:26 (42%)

Roxzone4:21 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:08/km+4.6%16.3%

Split-tider

Segment	Tid	Placering
Running 1	3:29	-
SkiErg	4:48	32
Running 2	3:37	-
Sled Push	2:23	20
Running 3	5:45	-
Sled Pull	3:01	14
Running 4	4:18	-
Burpee Broad Jump	4:14	28
Running 5	4:18	-
Rowing	4:33	25
Running 6	4:05	-
Farmers Carry	1:16	3
Running 7	3:47	-
Sandbag Lunges	3:22	14
Running 8	3:45	-
Wall Balls	3:49	8
Running Total	33:01	11
Roxzone Total	4:21	7