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Løbsanalyse
HYROX løbsanalyse: Tobias Efertz & Stephanie Efertz
HYROX Malaga — 16. april 2026
Malaga, Spain · DOUBLES · OPEN · GER
Tobias Efertz
·
Stephanie Efertz
Samlet tid
01:13:56
Placering
#552
AG Placering
#156
Kategori
DOUBLES · OPEN
TE
Tobias Efertz
SE
Stephanie Efertz
16-19
APR.
2026
4
Afsluttet
8,907
HYROX Malaga
Malaga, Spain
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
40:29 (55%)
Stations
28:10 (38%)
Roxzone
5:21 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:04/km
+3.6%
3.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:50
-
SkiErg
4:13
183
Running 2
5:04
-
Sled Push
2:11
202
Running 3
5:08
-
Sled Pull
3:04
61
Running 4
5:11
-
Burpee Broad Jump
3:11
121
Running 5
5:13
-
Rowing
4:51
199
Running 6
5:08
-
Farmers Carry
2:03
289
Running 7
5:15
-
Sandbag Lunges
3:58
214
Running 8
4:43
-
Wall Balls
4:39
246
Running Total
40:29
123
Roxzone Total
5:21
76
