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HYROX løbsanalyse: Dion Koemans

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · SOLO · PRO · NED

Samlet tid: 01:14:47
Placering: #110
AG Placering: #29
Kategori: SOLO · PRO

Dion Koemans

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:45 (49%)

Stations32:40 (44%)

Roxzone5:26 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:36/km+11.3%9.3%

Split-tider

Segment	Tid	Placering
Running 1	4:06	-
SkiErg	4:09	36
Running 2	4:00	-
Sled Push	2:58	65
Running 3	4:47	-
Sled Pull	5:49	223
Running 4	4:47	-
Burpee Broad Jump	4:02	103
Running 5	4:48	-
Rowing	4:21	77
Running 6	4:28	-
Farmers Carry	2:17	147
Running 7	4:27	-
Sandbag Lunges	3:43	34
Running 8	5:27	-
Wall Balls	5:21	53
Running Total	36:45	159
Roxzone Total	5:26	121