HYROX Race Analysis: Marco Holkamp - Rotterdam 01:24:07 | HyCoach

HYROX Race Analysis: Marco Holkamp

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · SOLO · PRO · NED

Samlet tid: 01:24:07
Placering: #191
AG Placering: #1
Kategori: SOLO · PRO

Marco Holkamp

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-19APR.20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:51 (44%)

Stations39:23 (47%)

Roxzone7:57 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:36/km+4.7%7.6%

Split-tider

Segment	Tid	Placering
Running 1	4:33	-
SkiErg	4:29	181
Running 2	4:16	-
Sled Push	4:29	307
Running 3	4:35	-
Sled Pull	6:09	249
Running 4	4:28	-
Burpee Broad Jump	4:42	176
Running 5	4:29	-
Rowing	4:35	162
Running 6	4:36	-
Farmers Carry	2:18	156
Running 7	4:28	-
Sandbag Lunges	4:53	132
Running 8	5:30	-
Wall Balls	7:48	200
Running Total	36:51	161
Roxzone Total	7:57	284