HYROX Race Analysis: Volker Nitzsche & Sabine Nitzsche - Cologne 01:06:45 | HyCoach

HYROX Race Analysis: Volker Nitzsche & Sabine Nitzsche

HYROX COLOGNE — 16. april 2026

Cologne, Germany · DOUBLES · OPEN · GER

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Samlet tid: 01:06:45
Placering: #28
AG Placering: #2
Kategori: DOUBLES · OPEN

Volker Nitzsche

Sabine Nitzsche

HYROX HYROX COLOGNE - Cologne, Germany

16-19APR.20264 days

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running35:19 (53%)

Stations27:13 (41%)

Roxzone4:17 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:25/km+6.8%7.3%

Split-tider

Segment	Tid	Placering
Running 1	3:37	-
SkiErg	4:09	161
Running 2	4:24	-
Sled Push	2:04	96
Running 3	4:36	-
Sled Pull	3:30	156
Running 4	4:37	-
Burpee Broad Jump	3:32	143
Running 5	4:32	-
Rowing	4:19	29
Running 6	4:34	-
Farmers Carry	1:38	69
Running 7	4:42	-
Sandbag Lunges	3:32	49
Running 8	4:20	-
Wall Balls	4:29	37
Running Total	35:19	17
Roxzone Total	4:17	17