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Løbsanalyse
HYROX løbsanalyse: Luc Haas & Nadia Mossong
HYROX COLOGNE — 16. april 2026
Cologne, Germany · DOUBLES · OPEN · LUX
Luc Haas
·
Nadia Mossong
Samlet tid
01:10:14
Placering
#206
AG Placering
#18
Kategori
DOUBLES · OPEN
LH
Luc Haas
NM
Nadia Mossong
16-19
APR.
2026
4
Afsluttet
7,878
HYROX COLOGNE
Cologne, Germany
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
38:08 (54%)
Stations
26:32 (38%)
Roxzone
5:38 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:46/km
+6.9%
7.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:58
-
SkiErg
4:07
308
Running 2
4:48
-
Sled Push
2:10
299
Running 3
4:52
-
Sled Pull
3:32
379
Running 4
4:52
-
Burpee Broad Jump
2:54
149
Running 5
4:58
-
Rowing
4:29
140
Running 6
4:59
-
Farmers Carry
1:45
430
Running 7
5:08
-
Sandbag Lunges
3:27
212
Running 8
4:39
-
Wall Balls
4:08
193
Running Total
38:08
90
Roxzone Total
5:38
243
