HYROX Race Analysis: Alannah Girvin & Roman Koprucki - Malaga 01:08:37 | HyCoach

HYROX Race Analysis: Alannah Girvin & Roman Koprucki

HYROX Malaga — 16. april 2026

Malaga, Spain · DOUBLES · OPEN · IRL

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Samlet tid: 01:08:37
Placering: #147
AG Placering: #41
Kategori: DOUBLES · OPEN

Alannah Girvin

Roman Koprucki

16-19APR.20264 days

HYROX Malaga

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running39:47 (58%)

Stations23:16 (34%)

Roxzone5:38 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:58/km+10.8%5.6%

Split-tider

Segment	Tid	Placering
Running 1	4:33	-
SkiErg	4:01	164
Running 2	4:37	-
Sled Push	1:30	4
Running 3	4:53	-
Sled Pull	2:53	82
Running 4	5:20	-
Burpee Broad Jump	2:26	69
Running 5	5:21	-
Rowing	4:32	174
Running 6	5:06	-
Farmers Carry	1:28	130
Running 7	5:07	-
Sandbag Lunges	2:57	180
Running 8	4:53	-
Wall Balls	3:29	43
Running Total	39:47	234
Roxzone Total	5:38	219