HYROX Race Analysis: Helena Herwix & Jacqueline Godder - Cologne 01:12:21 | HyCoach

HYROX Race Analysis: Helena Herwix & Jacqueline Godder

HYROX COLOGNE — 16. april 2026

Cologne, Germany · DOUBLES · PRO · GER

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Samlet tid: 01:12:21
Placering: #30
AG Placering: #7
Kategori: DOUBLES · PRO

Helena Herwix

Jacqueline Godder

HYROX HYROX COLOGNE - Cologne, Germany

16-19APR.20264 days

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:44 (55%)

Stations27:27 (38%)

Roxzone5:15 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:58/km+9.9%8.5%

Split-tider

Segment	Tid	Placering
Running 1	4:01	-
SkiErg	4:27	132
Running 2	4:54	-
Sled Push	2:19	36
Running 3	5:09	-
Sled Pull	3:49	62
Running 4	5:09	-
Burpee Broad Jump	2:58	39
Running 5	5:16	-
Rowing	4:47	54
Running 6	5:16	-
Farmers Carry	1:36	36
Running 7	5:23	-
Sandbag Lunges	3:38	42
Running 8	4:40	-
Wall Balls	3:53	20
Running Total	39:44	36
Roxzone Total	5:15	39