HYROX løbsanalyse: John Townsend & Markus Rhöse - Cologne 00:56:01 | HyCoach

HYROX løbsanalyse: John Townsend & Markus Rhöse

HYROX COLOGNE — 16. april 2026

Cologne, Germany · DOUBLES · PRO · GBR

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Samlet tid: 00:56:01
Placering: #9
AG Placering: #1
Kategori: DOUBLES · PRO

John Townsend

Markus Rhöse

HYROX HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running29:38 (53%)

Stations22:55 (41%)

Roxzone3:32 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:42/km+7.1%8.4%

Split-tider

Segment	Tid	Placering
Running 1	2:57	-
SkiErg	3:27	6
Running 2	3:45	-
Sled Push	2:24	111
Running 3	3:48	-
Sled Pull	3:10	29
Running 4	3:50	-
Burpee Broad Jump	2:08	27
Running 5	3:51	-
Rowing	3:52	5
Running 6	3:55	-
Farmers Carry	1:21	18
Running 7	4:01	-
Sandbag Lunges	2:47	18
Running 8	3:35	-
Wall Balls	3:46	13
Running Total	29:38	5
Roxzone Total	3:32	5