HYROX løbsanalyse: Frederik Miebach & Julian Hanka - Cologne 01:06:16 | HyCoach

HYROX løbsanalyse: Frederik Miebach & Julian Hanka

HYROX COLOGNE — 16. april 2026

Cologne, Germany · DOUBLES · PRO · GER

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Samlet tid: 01:06:16
Placering: #119
AG Placering: #25
Kategori: DOUBLES · PRO

Frederik Miebach

Julian Hanka

HYROX HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:21 (55%)

Stations25:31 (38%)

Roxzone4:29 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:33/km+6.5%8.8%

Split-tider

Segment	Tid	Placering
Running 1	3:37	-
SkiErg	3:51	276
Running 2	4:36	-
Sled Push	2:31	254
Running 3	4:42	-
Sled Pull	3:30	81
Running 4	4:43	-
Burpee Broad Jump	2:29	102
Running 5	4:46	-
Rowing	4:25	239
Running 6	4:51	-
Farmers Carry	1:36	195
Running 7	4:54	-
Sandbag Lunges	3:23	134
Running 8	4:15	-
Wall Balls	3:46	38
Running Total	36:21	138
Roxzone Total	4:29	105