HYROX løbsanalyse: Friso Raad

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · SOLO · OPEN · NED

Samlet tid: 01:10:47
Placering: #124
AG Placering: #30
Kategori: SOLO · OPEN

Friso Raad

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running33:07 (47%)

Stations32:58 (47%)

Roxzone4:47 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:08/km-21.2%12.4%

Split-tider

Segment	Tid	Placering
Running 1	3:26	-
SkiErg	4:13	36
Running 2	5:11	-
Sled Push	2:37	404
Running 3	3:57	-
Sled Pull	4:16	470
Running 4	3:53	-
Burpee Broad Jump	5:02	415
Running 5	3:57	-
Rowing	4:19	60
Running 6	3:57	-
Farmers Carry	1:42	131
Running 7	4:05	-
Sandbag Lunges	4:55	473
Running 8	4:44	-
Wall Balls	5:54	315
Running Total	33:07	74
Roxzone Total	4:47	60

HYROX løbsanalyse: Friso Raad - Rotterdam 01:10:47 | HyCoach