HYROX Race Analysis: Dilano Mardjoeki - Rotterdam 01:12:38 | HyCoach

HYROX Race Analysis: Dilano Mardjoeki

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · SOLO · OPEN · NED

Samlet tid: 01:12:38
Placering: #167
AG Placering: #35
Kategori: SOLO · OPEN

Dilano Mardjoeki

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-19APR.20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running36:10 (50%)

Stations30:51 (42%)

Roxzone5:41 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:31/km+19.8%10.2%

Split-tider

Segment	Tid	Placering
Running 1	4:12	-
SkiErg	4:27	202
Running 2	3:57	-
Sled Push	2:25	246
Running 3	4:18	-
Sled Pull	3:50	247
Running 4	4:24	-
Burpee Broad Jump	3:45	89
Running 5	4:35	-
Rowing	4:19	61
Running 6	4:28	-
Farmers Carry	2:24	805
Running 7	4:44	-
Sandbag Lunges	4:31	317
Running 8	5:36	-
Wall Balls	5:10	150
Running Total	36:10	213
Roxzone Total	5:41	262