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HYROX løbsanalyse: Suze Blank & Lisa Pronk - Rotterdam 01:07:40 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Suze Blank & Lisa Pronk
HYROX ROTTERDAM — 15. april 2026
Rotterdam, Netherlands · DOUBLES · PRO · NED
·
Samlet tid
01:07:40
Placering
#22
AG Placering
#10
Kategori
DOUBLES · PRO
SB
Suze Blank
LP
Lisa Pronk
15-19
APR.
2026
5
Afsluttet
12,385
HYROX ROTTERDAM
Rotterdam, Netherlands
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
35:57 (53%)
Stations
26:23 (39%)
Roxzone
5:23 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:30/km
+1.2%
4.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:39
-
SkiErg
4:20
24
Running 2
4:20
-
Sled Push
2:08
85
Running 3
4:35
-
Sled Pull
3:21
26
Running 4
4:22
-
Burpee Broad Jump
2:29
6
Running 5
4:22
-
Rowing
4:45
90
Running 6
4:20
-
Farmers Carry
1:56
121
Running 7
4:23
-
Sandbag Lunges
3:20
39
Running 8
4:59
-
Wall Balls
4:04
109
Running Total
35:57
19
Roxzone Total
5:23
45
Suze Blank
Lisa Pronk
Hjem
Analysér