HYROX løbsanalyse: Rayen Nasri & Damian Goes - Rotterdam 00:59:39 | HyCoach

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HYROX løbsanalyse: Rayen Nasri & Damian Goes

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Samlet tid: 00:59:39
Placering: #67
AG Placering: #11
Kategori: DOUBLES · OPEN

Rayen Nasri

Damian Goes

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running32:57 (55%)

Stations22:19 (37%)

Roxzone4:27 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:07/km+15.5%8.1%

Split-tider

Segment	Tid	Placering
Running 1	3:47	-
SkiErg	3:52	39
Running 2	3:40	-
Sled Push	1:32	95
Running 3	3:52	-
Sled Pull	2:29	89
Running 4	3:59	-
Burpee Broad Jump	2:26	57
Running 5	4:17	-
Rowing	4:00	19
Running 6	4:38	-
Farmers Carry	1:29	146
Running 7	4:14	-
Sandbag Lunges	2:38	29
Running 8	4:34	-
Wall Balls	3:53	129
Running Total	32:57	38
Roxzone Total	4:27	32