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HYROX løbsanalyse: Richard van Gulick & Adnan Nafili

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Samlet tid: 01:28:58
Placering: #1852
AG Placering: #177
Kategori: DOUBLES · OPEN

Richard van Gulick

Adnan Nafili

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running51:27 (58%)

Stations30:06 (34%)

Roxzone7:31 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:26/km+20.7%7.6%

Split-tider

Segment	Tid	Placering
Running 1	6:04	-
SkiErg	4:35	597
Running 2	5:43	-
Sled Push	1:58	531
Running 3	6:02	-
Sled Pull	3:45	605
Running 4	6:16	-
Burpee Broad Jump	4:02	531
Running 5	6:40	-
Rowing	4:51	549
Running 6	6:34	-
Farmers Carry	1:46	476
Running 7	6:54	-
Sandbag Lunges	4:45	629
Running 8	7:19	-
Wall Balls	4:24	350
Running Total	51:27	615
Roxzone Total	7:31	535

HYROX løbsanalyse: Richard van Gulick & Adnan Nafili - Rotterdam 01:28:58 | HyCoach