HYROX løbsanalyse: Rianne Rotgans & Iris Van Dam & 2 andre - Rotterdam 01:07:51 | HyCoach

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HYROX løbsanalyse: Rianne Rotgans & Iris Van Dam & 2 andre

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · RELAY · OPEN · NED

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Samlet tid: 01:07:51
Placering: #20
AG Placering: #15
Kategori: RELAY · OPEN

Rianne Rotgans

Iris Van Dam

Xander Graaf

Yoram Roemersma

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:40 (53%)

Stations27:15 (40%)

Roxzone5:00 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:28/km+8.0%11.8%

Split-tider

Segment	Tid	Placering
Running 1	3:39	-
SkiErg	3:56	2
Running 2	3:45	-
Sled Push	2:10	25
Running 3	4:46	-
Sled Pull	3:11	24
Running 4	5:03	-
Burpee Broad Jump	4:20	38
Running 5	4:38	-
Rowing	4:13	11
Running 6	4:49	-
Farmers Carry	1:47	40
Running 7	4:03	-
Sandbag Lunges	3:00	10
Running 8	5:01	-
Wall Balls	4:38	20
Running Total	35:40	26
Roxzone Total	5:00	22