Forevig din præstation.

HYROX løbsanalyse: Karim Zaghlul & Ryan Fromet

HYROX WARSAW — 16. april 2026

Warszawa, Poland · DOUBLES · PRO · GBR

·

Samlet tid: 01:05:27
Placering: #131
AG Placering: #28
Kategori: DOUBLES · PRO

Karim Zaghlul

Ryan Fromet

HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:03 (57%)

Stations24:26 (37%)

Roxzone4:02 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:38/km+7.6%10.6%

Split-tider

Segment	Tid	Placering
Running 1	3:30	-
SkiErg	3:39	105
Running 2	4:38	-
Sled Push	2:09	143
Running 3	4:52	-
Sled Pull	3:22	119
Running 4	4:50	-
Burpee Broad Jump	2:32	107
Running 5	5:10	-
Rowing	4:22	182
Running 6	4:49	-
Farmers Carry	1:35	159
Running 7	4:59	-
Sandbag Lunges	3:06	86
Running 8	4:19	-
Wall Balls	3:41	84
Running Total	37:03	150
Roxzone Total	4:02	116

HYROX løbsanalyse: Karim Zaghlul & Ryan Fromet - Warszawa 01:05:27 | HyCoach