HYROX løbsanalyse: Emil Zakowany & Justyna Gzyl - Warszawa 01:00:09 | HyCoach

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HYROX løbsanalyse: Emil Zakowany & Justyna Gzyl

HYROX WARSAW — 16. april 2026

Warszawa, Poland · DOUBLES · OPEN · POL

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Samlet tid: 01:00:09
Placering: #53
AG Placering: #9
Kategori: DOUBLES · OPEN

Emil Zakowany

Justyna Gzyl

HYROX HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running35:54 (60%)

Stations20:32 (34%)

Roxzone3:48 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:29/km+5.9%10.6%

Split-tider

Segment	Tid	Placering
Running 1	3:30	-
SkiErg	3:43	17
Running 2	4:32	-
Sled Push	1:25	3
Running 3	4:48	-
Sled Pull	2:02	4
Running 4	4:52	-
Burpee Broad Jump	2:27	48
Running 5	4:51	-
Rowing	4:01	13
Running 6	4:41	-
Farmers Carry	1:18	47
Running 7	4:48	-
Sandbag Lunges	2:24	14
Running 8	3:55	-
Wall Balls	3:12	9
Running Total	35:54	83
Roxzone Total	3:48	51