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HYROX løbsanalyse: Martin Vondrak & Marie Vondrak
HYROX WARSAW — 16. april 2026
Warszawa, Poland · DOUBLES · OPEN · AUT
Martin Vondrak
·
Marie Vondrak
Samlet tid
01:04:16
Placering
#121
AG Placering
#8
Kategori
DOUBLES · OPEN
MV
Martin Vondrak
MV
Marie Vondrak
16-19
APR.
2026
4
Afsluttet
7,996
HYROX WARSAW
Warszawa, Poland
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
36:14 (56%)
Stations
24:23 (38%)
Roxzone
3:44 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:32/km
+6.9%
11.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:21
-
SkiErg
3:52
69
Running 2
4:36
-
Sled Push
1:43
61
Running 3
4:56
-
Sled Pull
2:46
114
Running 4
4:52
-
Burpee Broad Jump
3:09
266
Running 5
4:49
-
Rowing
4:19
79
Running 6
4:50
-
Farmers Carry
1:27
173
Running 7
4:55
-
Sandbag Lunges
2:53
82
Running 8
3:57
-
Wall Balls
4:14
389
Running Total
36:14
88
Roxzone Total
3:44
44
