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HYROX løbsanalyse: Mark Laluska & Emese Major
HYROX WARSAW — 16. april 2026
Warszawa, Poland · DOUBLES · OPEN · HUN
Mark Laluska
·
Emese Major
Samlet tid
01:04:45
Placering
#139
AG Placering
#39
Kategori
DOUBLES · OPEN
ML
Mark Laluska
EM
Emese Major
16-19
APR.
2026
4
Afsluttet
7,996
HYROX WARSAW
Warszawa, Poland
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
36:49 (57%)
Stations
23:53 (37%)
Roxzone
4:06 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:36/km
+7.1%
11.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:32
-
SkiErg
3:57
125
Running 2
4:41
-
Sled Push
1:59
268
Running 3
4:49
-
Sled Pull
2:57
195
Running 4
4:53
-
Burpee Broad Jump
2:32
61
Running 5
5:00
-
Rowing
4:30
188
Running 6
4:58
-
Farmers Carry
1:33
323
Running 7
5:01
-
Sandbag Lunges
2:56
97
Running 8
3:58
-
Wall Balls
3:29
52
Running Total
36:49
96
Roxzone Total
4:06
82
