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HYROX løbsanalyse: Ryan Eloff

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · PRO · RSA

Samlet tid: 01:04:50
Placering: #13
AG Placering: #4
Kategori: SOLO · PRO

Ryan Eloff

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:09 (50%)

Stations29:16 (45%)

Roxzone3:29 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:01/km+12.6%9.8%

Split-tider

Segment	Tid	Placering
Running 1	4:09	-
SkiErg	3:57	41
Running 2	3:51	-
Sled Push	3:02	95
Running 3	4:02	-
Sled Pull	4:51	68
Running 4	4:14	-
Burpee Broad Jump	3:15	49
Running 5	4:19	-
Rowing	4:19	76
Running 6	4:15	-
Farmers Carry	1:30	19
Running 7	4:20	-
Sandbag Lunges	3:22	13
Running 8	3:04	-
Wall Balls	5:00	28
Running Total	32:09	16
Roxzone Total	3:29	29

HYROX løbsanalyse: Ryan Eloff - Doha 01:04:50 | HyCoach