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HYROX løbsanalyse: Ben Shardlow
HYROX Doha All Women's Race — 12. april 2024
Doha, Qatar · SOLO · PRO · GBR
Ben Shardlow
Samlet tid
01:07:05
Placering
#27
AG Placering
#5
Kategori
SOLO · PRO
BS
Ben Shardlow
12
APR.
2024
Afsluttet
113,420
HYROX Doha All Women's Race
Doha, Qatar
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
34:16 (51%)
Stations
29:08 (43%)
Roxzone
3:46 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:17/km
+5.2%
10.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:32
-
SkiErg
4:01
64
Running 2
4:12
-
Sled Push
2:31
26
Running 3
4:25
-
Sled Pull
4:48
60
Running 4
4:37
-
Burpee Broad Jump
3:06
29
Running 5
4:31
-
Rowing
4:18
70
Running 6
4:26
-
Farmers Carry
1:23
4
Running 7
4:25
-
Sandbag Lunges
3:49
43
Running 8
3:11
-
Wall Balls
5:12
38
Running Total
34:16
42
Roxzone Total
3:46
60
