HYROX Race Analysis: Sonny Decoufle - Doha 01:16:16 | HyCoach

HYROX Race Analysis: Sonny Decoufle

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · PRO · FRA

Sonny Decouflé

Samlet tid: 01:16:16
Placering: #105
AG Placering: #6
Kategori: SOLO · PRO

Sonny Decoufle

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:50 (47%)

Stations36:24 (48%)

Roxzone4:08 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:29/km+6.5%8.5%

Split-tider

Segment	Tid	Placering
Running 1	4:20	-
SkiErg	4:12	143
Running 2	4:20	-
Sled Push	3:08	113
Running 3	4:28	-
Sled Pull	5:50	134
Running 4	4:29	-
Burpee Broad Jump	2:40	11
Running 5	4:59	-
Rowing	4:45	190
Running 6	4:59	-
Farmers Carry	3:23	227
Running 7	4:37	-
Sandbag Lunges	4:43	116
Running 8	3:42	-
Wall Balls	7:43	156
Running Total	35:50	70
Roxzone Total	4:08	108