HYROX Race Analysis: Lauren Sheppard

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · PRO · ENG

Lauren Sheppard

Samlet tid: 01:20:10
Placering: #42
AG Placering: #12
Kategori: SOLO · PRO

Lauren Sheppard

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:13 (54%)

Stations33:02 (41%)

Roxzone4:00 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:24/km+9.3%9.4%

Split-tider

Segment	Tid	Placering
Running 1	5:28	-
SkiErg	4:57	82
Running 2	5:12	-
Sled Push	3:03	33
Running 3	5:38	-
Sled Pull	5:05	34
Running 4	5:51	-
Burpee Broad Jump	4:00	26
Running 5	5:46	-
Rowing	5:02	60
Running 6	5:30	-
Farmers Carry	2:06	39
Running 7	5:41	-
Sandbag Lunges	3:46	11
Running 8	4:10	-
Wall Balls	5:03	35
Running Total	43:13	70
Roxzone Total	4:00	26

HYROX Race Analysis: Lauren Sheppard - Doha 01:20:10 | HyCoach