HYROX løbsanalyse: Joshua Braznell - Doha 01:01:53 | HyCoach

HYROX løbsanalyse: Joshua Braznell

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Samlet tid: 01:01:53
Placering: #10
AG Placering: #2
Kategori: SOLO · OPEN

Joshua Braznell

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:01 (55%)

Stations24:43 (40%)

Roxzone3:13 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:15/km+2.0%8.9%

Split-tider

Segment	Tid	Placering
Running 1	4:39	-
SkiErg	4:07	314
Running 2	4:16	-
Sled Push	1:55	89
Running 3	4:24	-
Sled Pull	3:18	43
Running 4	4:19	-
Burpee Broad Jump	2:46	25
Running 5	4:26	-
Rowing	4:12	64
Running 6	4:22	-
Farmers Carry	1:06	3
Running 7	4:21	-
Sandbag Lunges	3:19	59
Running 8	3:18	-
Wall Balls	4:00	40
Running Total	34:01	84
Roxzone Total	3:13	34