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HYROX løbsanalyse: Zak Johnson
HYROX Doha All Women's Race — 12. april 2024
Doha, Qatar · SOLO · OPEN · SHN
Zak Johnson
Samlet tid
01:07:07
Placering
#90
AG Placering
#23
Kategori
SOLO · OPEN
ZJ
Zak Johnson
12
APR.
2024
Afsluttet
113,420
HYROX Doha All Women's Race
Doha, Qatar
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
35:47 (53%)
Stations
27:08 (40%)
Roxzone
4:15 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:28/km
-7.4%
11.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:41
-
SkiErg
3:59
114
Running 2
4:43
-
Sled Push
1:56
100
Running 3
4:51
-
Sled Pull
3:40
190
Running 4
4:37
-
Burpee Broad Jump
3:24
148
Running 5
4:40
-
Rowing
4:27
387
Running 6
4:46
-
Farmers Carry
1:26
48
Running 7
4:22
-
Sandbag Lunges
3:10
33
Running 8
3:11
-
Wall Balls
5:06
325
Running Total
35:47
187
Roxzone Total
4:15
455
