HYROX løbsanalyse: Richard Seymour - Doha 01:07:11 | HyCoach

HYROX løbsanalyse: Richard Seymour

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Samlet tid: 01:07:11
Placering: #96
AG Placering: #12
Kategori: SOLO · OPEN

Richard Seymour

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:34 (53%)

Stations27:37 (41%)

Roxzone4:04 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:27/km+6.5%9.8%

Split-tider

Segment	Tid	Placering
Running 1	4:13	-
SkiErg	3:51	26
Running 2	4:22	-
Sled Push	2:41	971
Running 3	4:52	-
Sled Pull	3:03	15
Running 4	4:40	-
Burpee Broad Jump	4:12	467
Running 5	4:46	-
Rowing	4:06	22
Running 6	4:40	-
Farmers Carry	1:25	39
Running 7	4:39	-
Sandbag Lunges	3:52	237
Running 8	3:25	-
Wall Balls	4:27	129
Running Total	35:34	170
Roxzone Total	4:04	341