HYROX Race Analysis: Declan Murphy - Doha 01:09:14 | HyCoach

HYROX Race Analysis: Declan Murphy

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Samlet tid: 01:09:14
Placering: #165
AG Placering: #47
Kategori: SOLO · OPEN

Declan Murphy

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:00 (52%)

Stations29:49 (43%)

Roxzone3:27 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:30/km+8.0%9.1%

Split-tider

Segment	Tid	Placering
Running 1	4:35	-
SkiErg	3:59	115
Running 2	4:21	-
Sled Push	2:08	282
Running 3	4:37	-
Sled Pull	3:54	329
Running 4	4:42	-
Burpee Broad Jump	3:42	260
Running 5	4:53	-
Rowing	4:20	192
Running 6	4:43	-
Farmers Carry	2:06	1027
Running 7	4:42	-
Sandbag Lunges	4:28	575
Running 8	3:29	-
Wall Balls	5:12	358
Running Total	36:00	206
Roxzone Total	3:27	75