HYROX løbsanalyse: Joe Murch - Doha 01:10:47 | HyCoach

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HYROX løbsanalyse: Joe Murch

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Samlet tid: 01:10:47
Placering: #228
AG Placering: #44
Kategori: SOLO · OPEN

Joe Murch

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:51 (52%)

Stations30:26 (43%)

Roxzone3:35 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:36/km-2.9%8.9%

Split-tider

Segment	Tid	Placering
Running 1	5:00	-
SkiErg	4:20	830
Running 2	4:40	-
Sled Push	2:31	770
Running 3	4:49	-
Sled Pull	3:34	137
Running 4	4:46	-
Burpee Broad Jump	3:49	314
Running 5	4:50	-
Rowing	4:29	454
Running 6	4:42	-
Farmers Carry	2:10	1129
Running 7	4:32	-
Sandbag Lunges	4:13	422
Running 8	3:35	-
Wall Balls	5:20	397
Running Total	36:51	291
Roxzone Total	3:35	111