HYROX løbsanalyse: Phil O'Halloran - Doha 01:12:09 | HyCoach

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HYROX løbsanalyse: Phil O'Halloran

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Phil O'Halloran

Samlet tid: 01:12:09
Placering: #288
AG Placering: #41
Kategori: SOLO · OPEN

Phil O'Halloran

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:33 (52%)

Stations30:39 (42%)

Roxzone4:03 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:42/km+12.3%8.3%

Split-tider

Segment	Tid	Placering
Running 1	4:52	-
SkiErg	4:10	413
Running 2	4:28	-
Sled Push	2:55	1255
Running 3	4:45	-
Sled Pull	4:02	412
Running 4	4:45	-
Burpee Broad Jump	4:06	422
Running 5	4:58	-
Rowing	4:20	166
Running 6	5:01	-
Farmers Carry	1:47	430
Running 7	5:01	-
Sandbag Lunges	3:57	275
Running 8	3:46	-
Wall Balls	5:22	413
Running Total	37:33	337
Roxzone Total	4:03	330