HYROX løbsanalyse: Costa Demetriou - Doha 01:13:00 | HyCoach

HYROX løbsanalyse: Costa Demetriou

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Costa Demetriou

Samlet tid: 01:13:00
Placering: #318
AG Placering: #89
Kategori: SOLO · OPEN

Costa Demetriou

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:58 (48%)

Stations34:23 (47%)

Roxzone3:45 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:22/km+11.4%8.3%

Split-tider

Segment	Tid	Placering
Running 1	4:22	-
SkiErg	4:24	970
Running 2	4:14	-
Sled Push	3:14	1505
Running 3	4:27	-
Sled Pull	4:14	580
Running 4	4:32	-
Burpee Broad Jump	3:40	248
Running 5	4:39	-
Rowing	4:38	759
Running 6	4:35	-
Farmers Carry	2:40	1623
Running 7	4:43	-
Sandbag Lunges	5:05	957
Running 8	3:30	-
Wall Balls	6:28	874
Running Total	34:58	132
Roxzone Total	3:45	172