HYROX løbsanalyse: Aidan Armstrong - Doha 01:13:55 | HyCoach

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HYROX løbsanalyse: Aidan Armstrong

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Aidan Armstrong

Samlet tid: 01:13:55
Placering: #372
AG Placering: #86
Kategori: SOLO · OPEN

Aidan Armstrong

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:27 (53%)

Stations30:03 (41%)

Roxzone4:31 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:56/km+4.5%10.2%

Split-tider

Segment	Tid	Placering
Running 1	5:08	-
SkiErg	4:13	535
Running 2	4:47	-
Sled Push	1:43	26
Running 3	5:18	-
Sled Pull	3:38	169
Running 4	5:03	-
Burpee Broad Jump	5:18	1004
Running 5	5:17	-
Rowing	4:22	240
Running 6	5:17	-
Farmers Carry	1:36	194
Running 7	5:00	-
Sandbag Lunges	4:12	408
Running 8	3:41	-
Wall Balls	5:01	289
Running Total	39:27	555
Roxzone Total	4:31	635