HYROX løbsanalyse: Lamont Logan - Doha 01:15:28 | HyCoach

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HYROX løbsanalyse: Lamont Logan

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Samlet tid: 01:15:28
Placering: #477
AG Placering: #109
Kategori: SOLO · OPEN

Lamont Logan

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:17 (53%)

Stations31:01 (41%)

Roxzone4:15 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:02/km+10.3%8.4%

Split-tider

Segment	Tid	Placering
Running 1	5:11	-
SkiErg	4:14	558
Running 2	4:50	-
Sled Push	2:55	1248
Running 3	5:01	-
Sled Pull	3:59	376
Running 4	5:07	-
Burpee Broad Jump	4:00	384
Running 5	5:26	-
Rowing	4:28	437
Running 6	5:23	-
Farmers Carry	2:04	944
Running 7	5:20	-
Sandbag Lunges	4:58	894
Running 8	4:02	-
Wall Balls	4:23	115
Running Total	40:17	657
Roxzone Total	4:15	451