HYROX Race Analysis: Richard Willis - Doha 01:16:08 | HyCoach

HYROX Race Analysis: Richard Willis

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Samlet tid: 01:16:08
Placering: #515
AG Placering: #30
Kategori: SOLO · OPEN

Richard Willis

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:23 (53%)

Stations31:20 (41%)

Roxzone4:29 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:03/km+7.2%8.5%

Split-tider

Segment	Tid	Placering
Running 1	5:24	-
SkiErg	4:16	660
Running 2	4:53	-
Sled Push	2:02	186
Running 3	5:09	-
Sled Pull	4:22	674
Running 4	5:10	-
Burpee Broad Jump	4:35	659
Running 5	5:22	-
Rowing	4:38	757
Running 6	5:16	-
Farmers Carry	2:01	888
Running 7	5:14	-
Sandbag Lunges	3:36	128
Running 8	3:59	-
Wall Balls	5:50	620
Running Total	40:23	675
Roxzone Total	4:29	616