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HYROX løbsanalyse: Ross Lynch
HYROX Doha All Women's Race — 12. april 2024
Doha, Qatar · SOLO · OPEN · IRL
Ross Lynch
Samlet tid
01:28:07
Placering
#1138
AG Placering
#267
Kategori
SOLO · OPEN
RL
Ross Lynch
12
APR.
2024
Afsluttet
113,420
HYROX Doha All Women's Race
Doha, Qatar
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
45:09 (51%)
Stations
37:32 (43%)
Roxzone
5:29 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:39/km
+6.5%
7.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:58
-
SkiErg
4:27
1078
Running 2
5:24
-
Sled Push
3:12
1489
Running 3
5:55
-
Sled Pull
4:58
1068
Running 4
5:38
-
Burpee Broad Jump
4:52
808
Running 5
6:07
-
Rowing
4:46
1029
Running 6
5:49
-
Farmers Carry
3:11
1786
Running 7
5:45
-
Sandbag Lunges
6:04
1382
Running 8
4:37
-
Wall Balls
6:02
715
Running Total
45:09
1234
Roxzone Total
5:29
1184
