HYROX løbsanalyse: James Murphy - Doha 01:39:23 | HyCoach

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HYROX løbsanalyse: James Murphy

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Samlet tid: 01:39:23
Placering: #1517
AG Placering: #348
Kategori: SOLO · OPEN

James Murphy

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:42 (47%)

Stations45:00 (45%)

Roxzone7:47 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:50/km+8.1%8.8%

Split-tider

Segment	Tid	Placering
Running 1	5:52	-
SkiErg	4:52	1697
Running 2	5:35	-
Sled Push	3:10	1469
Running 3	6:06	-
Sled Pull	7:27	1766
Running 4	6:21	-
Burpee Broad Jump	4:55	834
Running 5	6:09	-
Rowing	5:34	1769
Running 6	6:05	-
Farmers Carry	3:01	1744
Running 7	6:02	-
Sandbag Lunges	5:20	1089
Running 8	4:36	-
Wall Balls	10:41	1696
Running Total	46:42	1361
Roxzone Total	7:47	1762