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HYROX løbsanalyse: Joe Nixon
HYROX Doha All Women's Race — 12. april 2024
Doha, Qatar · SOLO · OPEN · GBR
Joe Nixon
Samlet tid
01:42:27
Placering
#1592
AG Placering
#367
Kategori
SOLO · OPEN
JN
Joe Nixon
12
APR.
2024
Afsluttet
113,420
HYROX Doha All Women's Race
Doha, Qatar
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
48:40 (47%)
Stations
48:47 (48%)
Roxzone
5:04 (5%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:05/km
+12.3%
6.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
6:01
-
SkiErg
4:42
1545
Running 2
5:41
-
Sled Push
3:47
1745
Running 3
6:12
-
Sled Pull
5:44
1436
Running 4
6:04
-
Burpee Broad Jump
7:14
1582
Running 5
6:43
-
Rowing
5:14
1602
Running 6
6:14
-
Farmers Carry
2:05
966
Running 7
6:23
-
Sandbag Lunges
6:14
1424
Running 8
5:25
-
Wall Balls
13:47
1817
Running Total
48:40
1503
Roxzone Total
5:04
994
