hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analysér
Løbsanalyse
HYROX løbsanalyse: John Smithwick
HYROX Doha All Women's Race — 12. april 2024
Doha, Qatar · SOLO · OPEN · GBR
John Smithwick
Samlet tid
01:47:43
Placering
#1685
AG Placering
#384
Kategori
SOLO · OPEN
JS
John Smithwick
12
APR.
2024
Afsluttet
113,420
HYROX Doha All Women's Race
Doha, Qatar
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
50:26 (47%)
Stations
51:22 (48%)
Roxzone
6:00 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:18/km
+22.4%
7.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:50
-
SkiErg
4:30
1181
Running 2
5:43
-
Sled Push
4:04
1799
Running 3
6:09
-
Sled Pull
5:41
1407
Running 4
6:08
-
Burpee Broad Jump
8:55
1776
Running 5
6:48
-
Rowing
5:31
1758
Running 6
6:45
-
Farmers Carry
3:11
1785
Running 7
7:00
-
Sandbag Lunges
7:54
1712
Running 8
6:06
-
Wall Balls
11:36
1747
Running Total
50:26
1586
Roxzone Total
6:00
1377