HYROX løbsanalyse: Nicole Murphy - Doha 01:09:50 | HyCoach

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HYROX løbsanalyse: Nicole Murphy

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Samlet tid: 01:09:50
Placering: #39
AG Placering: #13
Kategori: SOLO · OPEN

Nicole Murphy

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:50 (53%)

Stations29:16 (42%)

Roxzone3:48 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:36/km+4.7%9.3%

Split-tider

Segment	Tid	Placering
Running 1	4:44	-
SkiErg	4:47	259
Running 2	4:39	-
Sled Push	2:11	317
Running 3	4:49	-
Sled Pull	4:00	58
Running 4	4:49	-
Burpee Broad Jump	3:27	23
Running 5	4:46	-
Rowing	5:04	353
Running 6	4:46	-
Farmers Carry	1:40	85
Running 7	4:52	-
Sandbag Lunges	4:35	499
Running 8	3:29	-
Wall Balls	3:32	183
Running Total	36:50	34
Roxzone Total	3:48	90