HYROX løbsanalyse: Hannah Smallshaw - Doha 01:27:41 | HyCoach

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HYROX løbsanalyse: Hannah Smallshaw

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Samlet tid: 01:27:41
Placering: #551
AG Placering: #109
Kategori: SOLO · OPEN

Hannah Smallshaw

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:48 (52%)

Stations36:34 (42%)

Roxzone5:23 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:44/km+10.8%7.2%

Split-tider

Segment	Tid	Placering
Running 1	6:09	-
SkiErg	4:55	436
Running 2	5:32	-
Sled Push	2:39	787
Running 3	5:38	-
Sled Pull	4:46	330
Running 4	5:42	-
Burpee Broad Jump	7:31	957
Running 5	6:03	-
Rowing	5:17	600
Running 6	5:52	-
Farmers Carry	2:04	577
Running 7	6:08	-
Sandbag Lunges	5:07	734
Running 8	4:48	-
Wall Balls	4:15	487
Running Total	45:48	484
Roxzone Total	5:23	667