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HYROX løbsanalyse: Ruth Lubel
HYROX Doha All Women's Race — 12. april 2024
Doha, Qatar · SOLO · OPEN · GBR
Ruth Lubel
Samlet tid
01:45:32
Placering
#1024
AG Placering
#4
Kategori
SOLO · OPEN
RL
Ruth Lubel
12
APR.
2024
Afsluttet
113,420
HYROX Doha All Women's Race
Doha, Qatar
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
54:36 (52%)
Stations
44:39 (42%)
Roxzone
6:23 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:50/km
+1.7%
9.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
7:33
-
SkiErg
5:49
1234
Running 2
6:52
-
Sled Push
2:44
852
Running 3
6:53
-
Sled Pull
6:28
1004
Running 4
6:51
-
Burpee Broad Jump
8:33
1072
Running 5
7:12
-
Rowing
6:16
1232
Running 6
7:06
-
Farmers Carry
2:04
583
Running 7
6:59
-
Sandbag Lunges
6:16
1033
Running 8
5:14
-
Wall Balls
6:29
1071
Running Total
54:36
990
Roxzone Total
6:23
963
