HYROX løbsanalyse: Richard Shanahan & Gareth Chapman - Cardiff 01:36:22 | HyCoach

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HYROX løbsanalyse: Richard Shanahan & Gareth Chapman

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:36:22
Placering: #458
AG Placering: #36
Kategori: DOUBLES · OPEN

Richard Shanahan

Gareth Chapman

HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAJ20266

HYROX CARDIFF

Cardiff, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running56:25 (64%)

Stations32:20 (36%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:03/km+18.3%11.0%

Split-tider

Segment	Tid	Placering
Running 1	7:07	-
SkiErg	4:50	471
Running 2	6:01	-
Sled Push	2:13	449
Running 3	6:26	-
Sled Pull	4:05	465
Running 4	6:47	-
Burpee Broad Jump	4:33	426
Running 5	6:56	-
Rowing	4:54	413
Running 6	7:13	-
Farmers Carry	2:37	436
Running 7	7:07	-
Sandbag Lunges	4:23	421
Running 8	8:51	-
Wall Balls	4:45	354
Running Total	56:25	431
Roxzone Total	-	-