HYROX løbsanalyse: Ceris Workman

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · SOLO · OPEN · WLS

Samlet tid: 01:13:14
Placering: #17
AG Placering: #1
Kategori: SOLO · OPEN

Ceris Workman

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAJ20266

HYROX CARDIFF

Cardiff, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running38:14 (55%)

Stations31:37 (45%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:47/km-9.0%7.1%

Split-tider

Segment	Tid	Placering
Running 1	5:19	-
SkiErg	4:55	61
Running 2	4:37	-
Sled Push	2:28	129
Running 3	4:36	-
Sled Pull	4:22	96
Running 4	4:39	-
Burpee Broad Jump	4:20	11
Running 5	4:43	-
Rowing	4:59	23
Running 6	5:00	-
Farmers Carry	2:35	62
Running 7	4:12	-
Sandbag Lunges	4:17	70
Running 8	5:11	-
Wall Balls	3:41	-
Running Total	38:14	22
Roxzone Total	-	-

HYROX løbsanalyse: Ceris Workman - Cardiff 01:13:14 | HyCoach