HYROX løbsanalyse: Kara Frost & Nathan Griffiths - Cardiff 01:12:21 | HyCoach

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HYROX løbsanalyse: Kara Frost & Nathan Griffiths

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:12:21
Placering: #78
AG Placering: #18
Kategori: DOUBLES · OPEN

Kara Frost

Nathan Griffiths

HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAJ20266

HYROX CARDIFF

Cardiff, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running40:22 (59%)

Stations28:27 (41%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:03/km+6.2%7.2%

Split-tider

Segment	Tid	Placering
Running 1	4:57	-
SkiErg	4:07	41
Running 2	4:35	-
Sled Push	2:04	122
Running 3	4:52	-
Sled Pull	3:12	86
Running 4	4:56	-
Burpee Broad Jump	4:23	128
Running 5	5:05	-
Rowing	4:47	93
Running 6	5:16	-
Farmers Carry	2:10	77
Running 7	4:52	-
Sandbag Lunges	3:42	71
Running 8	5:53	-
Wall Balls	4:02	-
Running Total	40:22	-
Roxzone Total	-	-