HYROX Race Analysis: Paul Dowling & David Lankester

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:23:31
Placering: #324
AG Placering: #22
Kategori: DOUBLES · OPEN

Paul Dowling

David Lankester

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAJ20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running50:25 (64%)

Stations28:45 (36%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:18/km-0.8%6.9%

Split-tider

Segment	Tid	Placering
Running 1	6:29	-
SkiErg	4:30	474
Running 2	5:55	-
Sled Push	1:59	381
Running 3	6:03	-
Sled Pull	3:12	350
Running 4	6:10	-
Burpee Broad Jump	4:14	358
Running 5	6:13	-
Rowing	4:23	182
Running 6	6:29	-
Farmers Carry	2:18	305
Running 7	5:52	-
Sandbag Lunges	3:46	269
Running 8	7:19	-
Wall Balls	4:23	-
Running Total	50:25	-
Roxzone Total	-	-

HYROX Race Analysis: Paul Dowling & David Lankester - Cardiff 01:23:31 | HyCoach