HYROX løbsanalyse: Kong Ng - Wuhan 01:09:13 | HyCoach

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HYROX løbsanalyse: Kong Ng

HYROX WUHAN — 11. april 2026

Wuhan, China · SOLO · OPEN · HKG

Samlet tid: 01:09:13
Placering: #9
AG Placering: #3
Kategori: SOLO · OPEN

Kong Ng

HYROX WUHAN - Wuhan, China

HYROX WUHAN

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:58 (52%)

Stations28:12 (41%)

Roxzone5:07 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:30/km+11.5%5.8%

Split-tider

Segment	Tid	Placering
Running 1	4:05	-
SkiErg	4:19	51
Running 2	4:04	-
Sled Push	3:03	48
Running 3	4:34	-
Sled Pull	3:43	6
Running 4	4:45	-
Burpee Broad Jump	3:30	28
Running 5	4:35	-
Rowing	4:38	54
Running 6	4:38	-
Farmers Carry	1:21	3
Running 7	4:32	-
Sandbag Lunges	3:00	1
Running 8	4:48	-
Wall Balls	4:38	21
Running Total	35:58	29
Roxzone Total	5:07	11