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HYROX løbsanalyse: john mcardle

HYROX MIAMI BEACH — 3. april 2026

Miami Beach, United States · SOLO · PRO · USA

Samlet tid: 01:06:40
Placering: #25
AG Placering: #10
Kategori: SOLO · PRO

john mcardle

HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:54 (49%)

Stations29:12 (44%)

Roxzone4:39 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:07/km+12.9%5.3%

Split-tider

Segment	Tid	Placering
Running 1	4:23	-
SkiErg	4:07	32
Running 2	3:37	-
Sled Push	3:01	36
Running 3	4:04	-
Sled Pull	4:54	28
Running 4	4:09	-
Burpee Broad Jump	2:39	6
Running 5	4:06	-
Rowing	4:16	27
Running 6	4:12	-
Farmers Carry	1:45	54
Running 7	4:05	-
Sandbag Lunges	3:58	50
Running 8	4:21	-
Wall Balls	4:32	22
Running Total	32:54	46
Roxzone Total	4:39	44